Self-Healing & Life Coherence Mentoring

 

In addition to life coaching, I also guide people with health challenges in leveraging their body’s capacity to heal itself.

“Let’s create health rather than focus on disease.”
 
A new paradigm of healing is emerging. At the center of this paradigm is the recognition that we are all self-healing, self-regulating, and self-regenerating. Locating this power within is the first and most essential step toward healing. I will partner with you to shift into this new paradigm of understanding who we truly are and shift away from the limiting beliefs that locate healing power outside ourselves. 

Coherence of heart, mind, body, and soul is fundamental to the healing state.
 
Our bodies are a source of wisdom that can guide us in the direction of our dreams. Many of our cultural beliefs have us pitted against our bodies, leading us to override/disregard the signals (symptoms) being offered by our bodies for our benefit. You will learn how to tune in, listen to the messages being offered, and learn how to love and appreciate your body and yourself. Harmonized energy and love are the basis of healing.

 

Core Principles of Self-Healing

 

• You are self-healing by design

• You are the creator of your own health

• Knowing what true health really is allows you to step away from the disease paradigm

• Your energy is your lifeforce and greatest resource

Conditions that allow us to thrive:
 

• Spiritual connection

• Care of our physical bodies

• Skillful use and cultivation of energy

• Kind relationship to ourselves

• Emotional self-regulation through heart/brain coherence practice

• Fostering a loving disposition