Remembering our Essence through
Embodiment

October 31 – November 3, 2025

Limina Retreat Center Searsport, Maine
 

Embodiment Practices & The Energy Codes™ 3-Night Retreat

Taking time out of our daily routines is a powerful way to enter our real-life
connection to our inner experience. We will follow the thread of our inner wisdom
and guidance in this retreat, as we connect with our strength and the peace that
dwells in our heart and breath.
 

•  Guided Relaxation, Breathwork & Meditations
   

•  Self-discovery practices and experiences
   

•  Gentle Yoga, Restorative Yoga & Yoga Nidra
   

•  The Energy Codes™ Intro for awakening to our true power and purpose
   

•  Time for Rest, Reflection & Reconnecting with our essence
   

During this retreat, we will remember our true nature with plenty of opportunities
to rest and recalibrate, so that the joy of our being can be felt and experienced. 

“Your heart sees by its own light.
In meditation, adore the subtle fire
The light that you see by
Is the light that comes from inside.”

― Lorin Roche, The Radiance Sutras

What will this retreat offer me?

• Step out of your daily life to come back into your center of wisdom and love

• Build on the internal connection with your essence and purpose

• Explore a sense of rootedness within yourself that doesn’t sway with changing external circumstances of your life

• Access guidance from within by your own heart’s wisdom

• Learn and experience foundational practices of The Energy Codes™ (Anenergetic system for awakening to our true selves)

• Experience resilience practices that you can take home with you

• Restore yourself with the beauty of nature by the sea, comfort yourself with the support of the facilitators, and the beauty of Limina Renewal Center

What does the day look like:

All offerings are designed to support your retreat experience and provide a
container for your own self-exploration, reconnection, and inspiration.

​Morning gentle yoga
—Breakfast
Morning session
Teaching & Guided practices
Writing time
Sharing circle
—Lunch

Afternoon session
Restorative yoga / Yoga Nidra
Teaching and guided experience
Open time
—Dinner
Evening group session​

 

Retreat Pricing Details

Private rooms start at $1295 and shared accommodations start at $1095
for two singles sharing a room if you are attending with a friend.  
Couples sharing a private room $2190.

Rooms are booked as registration is confirmed with $500 deposit. 
*Early-bird registration discount of 10% if you reserve a space by August 1,2025.

The fee is all-inclusive covering everything from the moment you arrive to
Limina (room, snacks, three wonderful meals, walking paths, and the entire
retreat experience).
 

We do offer a commuter option for anyone who wants to find their own
accommodations or are local for $795. This includes everything except a
room. Registration deposit is $250 for the commuter option.
 

Balance payment is due by October 1.

Limina is a most magnificent place for a retreat, a true treasure on the coast of
Maine. Nourishing for body, mind and soul.

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Regarding nourishment, all of your meals, snacks, and drinks will be provided. When you register, we will ask you for any dietary guidelines and food allergies. The chefs at Limina are very accommodating, and will do their best to work with you including gluten-free, vegetarian, dairy-free, etc. options.

 

Retreat leaders:
Garrett Vail, MA & Michelle Walker, MA
 

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